Yoga Workout

welcomes all fitness levels!


Cross-training sessions designed to build solid upper/lower body and core strength, balance and flexibility. Each hour will move you to your next fitness level.

Re-shape and sculpt, while preparing the body for major physical breakthroughs like never before.

Empower yourself and take the plunge!

   Class Times:
   Monday    6:00 p.m.

   Tuesday 10:30 a.m.

   Thursday  9:30 a.m.

 

 

 

Download and
print a copy of
the classes
offered at the CSJCC.
These classes
are included
with your
CSJCC
Membership.

Fun and Fitness

Interested
in a CSJCC Membership?
Click on membership to the left for
details and prices.

Disclaimer: The posting of links on the Charles Schusterman Jewish Community Center's website (www.csjcc.org) is for the convenience of its members and visitors.  Such listings do not constitute approval or endorsement of those organizations or their website content.