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Wellness Series: Live Better, Longer
March 22 @ 3:00 pm - 4:00 pm
A study and book written on the hot spots around the world that “reflects the lifestyle and the environment of the world’s longest-lived people.” Kelsey Camien, Wellness Specialist will introduce us to the 9 principles that were identified in the Blue Zones study that help people live longer and better.
Those in attendance will be entered into a drawing for the Blue Zones book and Blue Zones Cookbook.