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Wellness Series – Better Balance

It is Fall Prevention Month, so this month we are focusing on balance! Our guest speaker is Randy Cogburn. Randy started his career as a Physical Therapist and has been the Activities Director at Zarrow Pointe for over 20 years.  Randy knows the importance of balance as we age and is passionate about sharing tips and tools to keep or improve your balance as you age. Balance is key to our overall health as it consists of lower body strength and being aware of your surroundings and vision checkups.  Please join us for this informative and fun presentation with Randy! 

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September 14 @ 10:15 am - 11:30 am

Dan Room