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Cardio Drumming
Cardio Drumming
Cardio Drumming is a full-body exercise class utilizing exercise balls, buckets, and drumsticks. The low-impact class uses movement through drumming to benefit both the mind and body. Cardio drumming is a fun, fast-paced way to get your heart rate up, improve your rhythm, and burn calories. If you enjoy movement, want to improve your hand […]