Sign up for your Senior Fitness Test! Our fitness staff will walk you through a series of strength, endurance, and balance exercises. You will leave with your individual benchmark score to see how you compare to others in your age category and areas to improve upon. In 6 months, we will retest you to compare your […]
In honor of Alzheimer’s and Brain Awareness Month we challenge you to “Puzzle Wars.” Sign up in advance and we will make small teams and “race” to see who can finish their puzzle(s) first. RSVP HERE
Challenge yourself at our 2nd mini Try-athlon! Test your mental and physical abilities with an 8-minute swim, 20-minute stationery bike ride, and 15-minute treadmill run. There is a 15-minute break between the swim and run to change clothes. If you do not wish to participate in the full mini triathlon, you can participate in our […]
Join us to for lunch and a movie! Guest speaker, CSJCC member, and local celebrity, John Linhardt will discuss his role in the Martin Scorsese film Killers of the Flower Moon. John will share his experience being an extra in the film including his on camera “run-in” with Leonardo DiCaprio. Light lunch provided. Clips of the […]
Join us to hear from Meggie Gaskins, Director of Communications for the Alzheimer's Association Tulsa Chapter who serves as a Research Champion for the Association. Meggie will present on the latest advances in Alzheimer's and dementia research, including an overview of Alzheimer's and other dementia, highlighting the current research, the new era of treatment, and what's […]
2021 E 71st St, Tulsa, OK 74136
918-495-1111 Main
918-935-3681 Fitness Line
