All Day

Minute-To-Win-It Game Day

In celebration of Senior Health and Fitness Day on Wednesday, May 31st, all fitness classes will have fun stations and games, called Minute to Win It! Multiple games will be […]

Wellness Series: The Dimensions of Wellness

Dan Room

Join Laura, Director of Community Outreach and Membership to learn about the Dimensions of Wellness and to have an open discussion on what wellness means to you.  Laura will walk […]