Member Appreciation Day
The first Monday of every month is Member Appreciation Day! Join us for this exciting program with healthy treats as we say thank you to our awesome community members!
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Minute-To-Win-It Game Day
In celebration of Senior Health and Fitness Day on Wednesday, May 31st, all fitness classes will have fun stations and games, called Minute to Win It! Multiple games will be separated into stations for individual challenges and one round will include a team activity. No matter your age, staying active improves your mental and physical […]
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Wellness Series: The Dimensions of Wellness
Wellness Series: The Dimensions of Wellness
Join Laura, Director of Community Outreach and Membership to learn about the Dimensions of Wellness and to have an open discussion on what wellness means to you. Laura will walk you through the dimensions of wellness and provide helpful insight into why these dimensions are vital to living a vibrant life. Please join us for […]
